Free Food & Drink

  • Welcome to's Free Food & Drink section. Here, we feature the latest free food and drink samples in the UK. Including free tea and coffee, doughnuts, vouchers, kids meals, starters, free desserts, and more.
  • Many companies provide food freebies when they launch a new product. The aim? To entice you to become a loyal customer in future.
  • A number of major brands also operate loyalty schemes, where you can claim free stuff throughout the year. Some brands will even give you a FREE reward on your birthday!
  • If you are aware of any other food freebies, please contact us.
new Pizza Express

Win Pizza Express Stuff

Register or sign-in with your Pizza Express account to take part in the new “Win Big” festive giveaway from the popular restaurant chain. Plenty of prizes are up for grabs at Pizza Express, including complimentary pizza for a year, and even a free holiday. There are a total of eight weekly prize draws where you can claim a prize. Full instructions are on the website. The closing date is 11th January 2021.

new Nescafe in1 Sample

Free Nescafe in1 Coffee

After the success of the last Nescafe coffee freebie, here’s another. You can claim 1 of 20,000 samples of “in1” coffee, a range of instant sachet coffee from Nescafe. This includes 3in1 Latte, 3in1 Caramel, Original 2in1, 3in1 Frothy’cino, and 3in1 Vanilla Latte. Grab yours by registering on the website. Closing date: 8th December 2020.

new KFC Gravy

Free KFC Gravy

Here’s another KFC freebie, this time for free gravy throughout the festive period! You can claim a free pot of gravy with your KFC when you order using the smartphone app. To claim, just order via the app, then click the option for a free regular gravy. This offer ends on 3rd January 2021.

new Lily O’Brien’s

Free Lily O’Brien’s Christmas Giveaway

Enter this Christmas giveaway for a chance to win 1 of 200 packs of Lily O’Brien’s Desserts Collection (each 230g) in size. There is also a Share Bag of chocolates worth £35 up for grabs, too. To participate in the giveaway, just fill out your details on the form, selecting whether you’d ‘share’ or ‘keep’ the prize! Closing date: 15th December 2020.

new Free KFC Side

Free KFC Side Order

Do you like KFC? Then download the KFC app or sign-up online to become a KFC rewards member. This entitles you to exclusive rewards and offers as and when available, plus 2 free hot chicken wings (or an alternative side order) upon registration. You can also earn loyalty points on your purchases, redeemable for additional free sides.


Free Hot Drink at Waitrose

Register to become a member of myWaitrose and once you receive the membership card, use this to claim a free hot drink at participating Waitrose stores throughout the UK. You can select from drinks like Americano, Cappuccino, Latte, Tea, and Mocha. No purchase is necessary, although the store requires you to bring your own reusable cup. Restricted to self-service drinks machines only.

new Free Pukka Tea

Pukka Herbs Tea Sample

Sign-up for the Pukka Herbs Collective to claim a welcome pack containing eight organic tea samples. These include "three ginger", "earl grey", "night time", "turmeric active", and more. Joining the Collective also means you'll get first pick of any future freebies and competitions. To claim your free tea bags, just complete the online registration.


Free Krispy Kreme Doughnut

Get a free Original Glazed doughnut by becoming a member of Friends of Krispy Kreme. This free membership club gives you access to free stuff at participating outlets. All you have to do is register for their e-mail newsletter. Other exciting offers are available from time to time.

Free Cereal Bar

Free Eat Natural Cereal Bars

Sign-up for the “Eat Natural Community” for a chance to test out new cereal bar and granola products before they’re released to the public. Registering also gives you access to nearby “Eat Natural” sponsored events dedicated to healthy eating and fitness. Apply to become an “Eat Naturalist” by completing the easy form. If you are lucky, you will be asked to provide feedback on sampled products.

Free Taco Bell

Free Crunchy Taco at Taco Bell

Like visiting Taco Bell? Here, you can claim a free Crunchy Taco. Just register for Taco Bell’s loyalty club by downloading their smartphone app (available for Android and Apple iOS). Additional rewards are available as you accumulate more points. You’ll also be entitled to other goodies and exclusives as and when available.

Free Drink at O'Neils

Free Drink at O’Neills

Sign-up at O’Neill’s to claim a voucher, redeemable for a free welcome drink at the popular Irish-themed pub chain. You can select from a free pint of beer, a soft drink, or a glass of wine. By completing the registration, you’ll also be entitled to more goodies and exclusive giveaways as and when available. Registration only takes a minute or two of your time.


Graze: Get Your 1st Box For Only £2

Not quite a freebie, but a great offer nonetheless. This healthy snack food company are offering your first box of tasty nibbles for only £2. There’s over 100 exciting snacks available at Graze. And they’re all nutritionist-approved and delivered directly to your door. Customise your own selection today. Please note: a credit card is required to take advantage of this offer (but you can cancel at any point without extra charges).

Free Booths Cake

Free Slice of Cake at Booths

Register to become a Booths membership card holder and you’ll be entitled to a free slice of cake when it’s your birthday (upon the purchase of a drink in the cafe). As a card member, you also get additional benefits, such as unlimited half price hot drinks, a weekend newspaper benefit, discounts on afternoon tea, and more.

Free Cocktail

Free Pineapple Daiquiri at Browns Brasserie

Here’s a free drink offer from Browns Brasserie & Bar (locations across the UK). For a chance to claim a free Pineapple Daiquiri cocktail, become a Friend of Browns by registering for their e-mail newsletter service. This provides you with exclusive news, vouchers, and access to any future freebies as and when available.

GBK Freebies

Free Burger Rewards at GBK

If you enjoy eating at Gourmet Burger Kitchen (GBK), you can claim free rewards by downloading their smartphone app. This includes free side orders, birthday freebies, loyalty bonuses, and more. Extra features include full menu access and instant phone ordering. Just download the app and complete the registration.

Free Crepes

Free Crêpe Pancakes at Crêpeaffaire

Register for the Crêpeaffaire Club by downloading their popular smartphone app. This entitles you to a free crêpe on your birthday. The app also provides a loyalty scheme, where you can gain extra free goodies, including future freebies and prize draw entries. Over 15 Crêpeaffaire outlets are available in the UK.

Free Drink at Ember Inns

Free Drink at Ember Inns

Download the Ember Inns smartphone app to be entitled to a free welcome drink. You’ll also be eligible for other free food and drink offers when available, including freebies on your birthday. The app even lets you collect loyalty rewards, redeemable for free side orders and various other goodies. Available for Android and Apple iOS mobile devices.

All Bar One Drink

Free Drink at All Bar One

Download the All Bar One app to your smartphone to gain a free welcome drink. You can also earn other rewards as and when available. Features include access to the latest menus, table reservations, a wine library, and loyalty rewards. The app is available for Android and Apple devices.

Free Meal

Free Kids Meal at Giraffe Restaurant

Claim a free kids meal at Giraffe, the popular restaurant chain. This offer is valid upon the purchase of any main meal. Just complete the short form on the offer page to download a voucher. Show this at the time of your order to claim. Please note: kids breakfast is not included. A few other terms and conditions apply.

Free Water Refills

Free Water Refills

With this smartphone app called Refill, you can find free water refill stations across the UK. Instead of buying a new water bottle when out and about, you can save money and reduce plastic waste. The app is user-friendly and allows you to quickly search for businesses offering free refills. Available for Android and Apple devices.

Free Tea

Free Birthday Brew with T2 Tea Society

Sign-up to become a member of the T2 Tea Society to join a community of tea lovers. You’ll get free treats throughout the year, special access to events, a free birthday brew, and more. Sounds good? Registration is fast and easy. Enjoy!

Free Shake

Free Birthday Shake at Ed’s Easy Diner

Ed’s Easy Diner, the fun and quirky 1950s-style diner is offering you a free milkshake on your birthday. Besides this, the company offers regular freebies throughout the year. Just complete the registration to become a member of “Ed’s Club”, which entitles you to a free starter or dessert (upon the purchase of a main meal), plus a free birthday treat.

1783 Club

Free Drinks Stuff From Schweppes

Sign-up for the 1783 Club to receive a complimentary free gift from the Schweppes drinks brand. This includes money-off vouchers and other periodic surprises. The 1783 Club allows you to stay in touch with the latest drinks trends. The club also provides tasty recipes for cocktails (ideal for impressing family and friends at parties). Complete the short registration to become a member.

Free Redbush Tea

Free Redbush Tea

Here, you can request a free pack Redbush Tea from the Redbush Tea Company. If you haven’t requested a sample before, they will send you a free taster of Original Redbush, Redbush Citrus, and Redbush Chai (three tea bags). All varieties are caffeine-free and incredibly tasty, especially when combined with fruit juice or similar.

Las Iguanas

Free Birthday Treat at Las Iguanas

Sign-up to the Las Iguanas e-mail newsletter to qualify for a free treat on your birthday. The Latin American restaurant chain also provides regular discounts and promotions to subscribers. Please note: the birthday treat can vary depending on the season, but typically includes a free drink, a free dessert, or (in some cases), a completely free meal.

Allergy Show

Free Tickets to The Allergy & Free From Show

Here, you can order free tickets to The Allergy & Free From Show, Europe’s largest free-from event in London, Liverpool, and Glasgow. Fill out the short form to obtain free, printable event tickets.


Free Coffee & Birthday Treat at Benugo

Sign-up for the Benugo newsletter to be eligible for a free coffee at the popular London-based restaurant chain, plus a free treat when it’s your birthday. You can claim a free coffee at over 15 locations across the capital.


Free Birthday Burrito at Barburrito

Register for the Barburrito loyalty scheme to get a free burrito on your birthday. This loyalty card scheme from the popular Mexican food restaurant also entitles you to accumulate points on your purchases, redeemable for future discounts.

Pizza Express

Free Birthday Surprise at Pizza Express

Sign-up to MyPizzaExpress, the Pizza Express member club, to get a free surprise on your birthday, plus exclusive discounts and offers throughout the year. This service also provides the latest news and menu updates.

Beefeater Grill

Free Beefeater Grill Birthday Treat

If you eat out on a regular basis, check out this member deal from Beefeater Grill, where you can earn rewards for signing up to The Reward Club. This loyalty scheme also entitles you to a free treat when it’s your birthday. Obtain a card from your local restaurant, then activate online to complete the registration.

Free Greggs Stuff

Greggs: Free Birthday Treat & Loyalty Scheme

Register for Greggs Rewards, a loyalty scheme from the high-street bakers, to get access to regular freebies, prize draws, plus a free birthday treat. Just download the smartphone app to enjoy all these benefits. It comes highly recommend if you’re a regular customer of Greggs.

Free Appetiser

Free Appetiser At TGI Fridays

Are you a fan of the popular TGI Fridays restaurant? Download the new app to your smartphone and you’ll be entitled to a free appetiser on your next visit. The app also lets you manage your loyalty rewards (ideal if you’re a regular visitor).