Free Food & Drink

When it comes to online freebies, food and drink is arguably the most sought-after. Everyone loves a freebie and here you can find the top free food and drink samples. This includes how to claim free tea or coffee, doughnuts, vouchers for your next food shop, and various other food samples. Many companies provide free stuff when they launch a new product, or as a perk for your continued business. See what you can find below! If you are aware of any other food freebies, including birthday freebies that we can include here, please contact us.

Simply CookFree Simply Cook Box

Claim a free recipe box from Simply Cook. This mail-order cooking service lets you create restaurant quality meals in only 20 minutes. Just combine the ingredients in each box with items from your kitchen for a delicious meal. The trial box contains ingredients for 4 recipes. Please note: this offer requires a £2.95 postage and packaging charge.

Simply Cook has over 50 different recipe kits available in boxes designed to feed 1-2 people or 3-4 people. All these ingredients have been hand-picked and blended by qualified chefs. You can customise each box to your liking by selecting your favourite blends. This includes low calorie, vegetarian, and even gluten-free options.

If you decide to continue with a Simply Cook subscription after your free trial, each new box will cost £9.99. This amounts to around £3 or £6 per person per meal. You can select a recurring subscription cycle of one-week, two-weeks, four-weeks or six weeks.

Please note: you can cancel your subscription at any point, change your order size, or pause the service whenever you wish. Each recipe box is delivered by Royal Mail. (P&P Required)

Free Aperol SpritzFree Aperol Spritz at Browns Brasserie

Here’s a free drink offer from Browns Brasserie & Bar (locations across the UK). For a chance to claim a free Aperol Spritz cocktail, become a Friend of Browns by registering for their e-mail newsletter service. This provides you with exclusive news, vouchers, and access to any future freebies as and when available.

Established in 1973, Browns offers a cosy, comfortable welcome and a wide selection of tasty food and drink. The atmosphere is always buzzing, no matter if you’re having a working lunch, dinner out, or just a few drinks at the bar.

To find your nearest Browns location, enter your city/town or postcode into the search box. This will then display a map of nearby destinations. If you wish to book a table, this can be done quickly online. The full menu is also easily accessible via the main navigation bar. Browns provides various promotions on a regular basis, so be sure to follow the company on social media to keep updated with the latest offers.

Schweppes 1783Free Drinks Stuff From Schweppes

Sign-up for the 1783 Club to receive a complimentary free gift from the Schweppes drinks brand. This includes money-off vouchers and other periodic surprises. The 1783 Club allows you to stay in touch with the latest drinks trends. The club also provides tasty recipes for cocktails (ideal for impressing family and friends at parties). Complete the short registration to become a member.

In addition to plenty of freebies for members, the club also entitles you to exclusive invitations to private tasting sessions and product launches. There is no membership fee either. Just sign-up online, accept to receive the e-mail newsletter, and you’re all set. Please note: if you wish to cancel your membership, you can do this at any point. Just click the “unsubscribe” link at the footer of any e-mail.

Besides registering for the 1783 Club, you can also follow the Schweppes brand on social media pages, such as Facebook, Twitter, and Instagram. The company regularly posts details about new product launches, quirky drinks recipes, and more.

MyWaitroseFree Hot Drink at Waitrose

Register to become a member of myWaitrose and once you receive the membership card, use this to claim a free tea or coffee at participating Waitrose stores throughout the UK. You may select from the following drinks: Americano, Cappuccino, Latte, Tea and Mocha. No purchase is necessary.

Unlike loyalty programmes available at other supermarkets, myWaitrose is different. Rather than collecting points that you can eventually turn into money-off, you can begin getting free stuff immediately. This includes freebies such as the free drink, money-saving offers, and the opportunity to enter exclusive competitions. This amounts to savings on over 100 in-store products, including brand name items.

In addition to these member perks, you can also claim a free copy of Waitrose Kitchen magazine, an award-winning monthly publication with articles, recipes and other features. This magazine also includes many recipes from the world’s top chefs. Typical prizes for members include “win £5000 to spend at Waitrose”, “win a case of wine”, and similar.

You can join by signing up online. Your member card will then be posted in due course, after which you can begin enjoying the benefits of membership. We recommend this deal if you are a regular Waitrose customer and want to get the most out of your regular shopping trips.

Krispy KremeFree Krispy Kreme Doughnut

Become a member of “Friends of Krispy Kreme”, then subscribe to their newsletter to obtain a voucher, redeemable for a complimentary Original Glazed doughnut at participating outlets. Members are also entitled to other offers when available.

Founded in 1937, the company is well-renowned by doughnut lovers across the globe. Today, Krispy Kreme has a huge range of varieties, from the Original Glazed classic to the more exotic Triple Chocolate Cake. Coffee, cold drinks and even milkshakes have made it onto the menu, so now there’s even more reasons to visit.

Gift packs are available, as are gift cards – the perfect present for anyone who likes Krispy Kreme. The site also lets you “click and collect” doughnuts, ready to purchase at your nearest outlet. (Please note: a minimum of 12 doughnuts is required to take advantage of this offer).

Before you head out to your local store, be sure to check out the online menu, which provides all the details you need on each variety, plus information on any limited-edition releases. The Krispy Kreme Facebook page is another great place to visit and offers up regular promotions. Be sure to “Like” their page to be first to hear about the latest offers. The company is also available on Twitter, Instagram, Pinterest, and other social media sites.

Free MojitoFree Mojito at Harvester

Sign-up to become a member of Harvester to claim a voucher, redeemable for a free glass of Mojito cocktail (upon the purchase of a meal). This offer is available at over 200 Harvester restaurants nationwide. After registration, you’ll receive the voucher by e-mail.

The Harvester restaurant brand has a popular and varied menu featuring main meals, starters, kids meals, and desserts. The chain provides different evening, lunch-time, and breakfast menus, offering plenty of variety. They also feature seasonal menus, such as for Christmas. You can view all the food available on the Harvester website, and if you wish to book a table, you can do this within seconds online.

To locate your nearest Harvester restaurant, just follow the “Restaurants” link in the main navigation bar, then enter your town/city or postcode. This will display all nearby locations on a map. Likewise, to keep updated with the latest promotions at Harvester, besides registering for their e-mail newsletter, you can also follow the brand on social media.

Free MilkFree Lactose Free Milk (Voucher)

On the Just Milk website, you can claim a print at home coupon, redeemable for a free carton of Lactose Free Just Milk at participating Sainsbury’s supermarkets. Please note: due to a delay in distributing vouchers, your coupon will be e-mailed to you within two weeks.

On the Just Milk website, you’ll find plenty of information on lactose intolerance, which affects over 3 million people in the UK. In fact, it is said that some people may even be unaware they have the condition.

The website has a number of information pages available, answering questions such as “Do you have a lactose intolerance?” and “Living with lactose intolerance”. There’s also an expert FAQs section that you may find useful.

The website also features a number of exciting recipes in three categories: British Classics, Everyday Recipes and Just for Kids. You can view a full list of recipes, browse by category, or use the simple search feature.

Just Milk’s Lactose Free milk is available alongside Skimmed and Semi-Skimmed milk varieties. To claim your free voucher, complete the short form. You will receive an e-mail within two weeks, confirming your print at home voucher. After printing, take this to a nearby Sainsbury’s store to claim your free carton of Just Milk Lactose Free.

Las IguanasFree Birthday Treat at Las Iguanas

Sign-up to the Las Iguanas e-mail newsletter to qualify for a free treat on your birthday. The Latin American restaurant chain also provides regular discounts and promotions to subscribers. Please note: the birthday treat can vary depending on the season, but typically includes a free drink, a free dessert, or (in some cases), a completely free meal.

The Las Iguanas restaurant has over 50 restaurants across the UK and combines fresh ingredients with Latin American flair. The menu is exciting and varied, offering a range of starters, main meals, tapas, sides, and desserts. In particular, the restaurant focuses on providing South American-style cooking, including dishes native of Peru, Mexico, Brazil, and Argentina. All Las Iguanas restaurants have a fully licensed bar offering a range of drinks.

You can book a table at your nearest Las Iguanas location by completing the short form on the website. To keep updated with the latest offers at this popular restaurant chain, follow the brand on social media, or sign-up for their e-mail newsletter. This will ensure you keep up-to-date with the many “2 for 1” deals that occur on a regular basis.

Allergy ShowFree Tickets to The Allergy & Free From Show

Here, you can order free tickets to The Allergy & Free From Show, Europe’s largest free-from event in London, Liverpool, and Glasgow. Fill out the short form to obtain free, printable event tickets.

The show features products and services that help people who suffer from allergies or have reactions to certain ingredients, especially in food and drink.

Numerous shows are run throughout the year in a number of popular locations; Liverpool, Glasgow and London. With over 100 exhibitors showcasing “free from” food and drink, cosmetics, hay fever and allergy products, and more, The Allergy & Free From Show is the best place to find the products and services to suit your lifestyle.

The show features include Doves Farm Kitchen, where chefs will be showing off their gluten free recipes. From cooking for children to dinner party inspirations, there will be something for every occasion.

The Learning Centre is your chance to attend talks from UK experts in allergies, coeliac disease, IBS, intolerances, sensitives, eczema and asthma, giving you the chance to learn more about your condition, from the people who know the most.

A full list of exhibitors can be found on the website, along with information for visitors (such as travel plans, nearby hotels, and other relevant details). If you’re a business and would like to exhibit, information for this can also be found. Just click the “book a stand” link and complete the enquiry form.

For more up to the minute information, follow the exhibition on social media sites, including Twitter, Facebook, Instagram and Pinterest. If you’ve missed a show, you can see photographs from past exhibitions to whet your appetite!

BenugoFree Coffee & Birthday Treat at Benugo

Sign-up for the Benugo newsletter to be eligible for a free coffee at the popular London-based restaurant chain, plus a free treat when it’s your birthday. You can claim a free coffee at over 15 locations across the capital.

Some of the popular restaurant locations include: Barbican Kitchen, Fields Bar & Kitchen, The Warehouse, Riverfront Bar & Kitchen, Museum Brasserie, Cellarium Cafe & Terrace, Great Court Restaurant, London Wall Bar & Kitchen, American Bar at ENO, and others. Aside from restaurants, the site also provides a number of shops, mostly within London. These offer a range of tasty breakfast and lunch treats, plus hot and cold drinks – ideal for the morning rush.

Find your nearest Benugo by entering a postcode into the search box provided, or alternatively use the B-Line map to find a list of London locations. You can find address details, a telephone number and opening hours for each restaurant or shop outlet on the website.

The Benugo website also contains a great news section, where you can find more details on the brand, including details of charity work, food methods, public spaces, the restaurants, recipes, and more. Follow Benugo on social media sites such as Facebook, Instagram and Twitter for more up to the minute news and offers.

Bar BurritoFree Birthday Burrito at Barburrito

Register for the Barburrito loyalty scheme to get a free burrito on your birthday. This loyalty card scheme from the popular Mexican food restaurant also entitles you to accumulate points on your purchases, redeemable for future discounts.

Named La Familia, the loyalty scheme is ideal if you’re a regular visitor to Barburrito. With locations throughout the UK and also globally, Barburrito is one of the most popular Mexican chains in the country. The restaurant provides a wide range of quality, tasty food and efficient service. For Mexican lovers, this is one eatery we highly recommend.

Currently, the loyalty scheme works as follows: Pick up a card at your nearest location, then register the card number at the Barburrito website (just click the “Loyalty” navigation link to access this section). Once registered, for every main dish you purchase, you will earn one point.

After earning nine points, your next main meal is free of charge. When your birthday comes along, you will receive a voucher by e-mail, redeemable for a free burrito. In addition, you will also be first to receive news on the latest competitions and exclusive offers.

At the Barburrito website, you will find a full menu and details on how to order, plus links to their social networking profiles. Sign-up today to enjoy this great member offer.

Pizza ExpressFree Birthday Surprise at Pizza Express

Sign-up to MyPizzaExpress, the Pizza Express member club, to get a free surprise on your birthday, plus exclusive discounts and offers throughout the year. This service also provides the latest news and menu updates.

If you enjoy pizza and like visiting Pizza Express restaurants, this member scheme is highly recommended. Not only will you enjoy the various member perks, in practical terms MyPizzaExpress allows you to save your details and favourite restaurants, so you can quickly book a table without any hassle.

A Pizza Express smartphone app is available for download. This has been designed for both Android and Apple and aims to make dining at Pizza Express quicker and easier. Features include booking a table, viewing the menu, and even paying your restaurant bill via PayPal.

Registration for the member scheme is simple. Just complete the online form and answer a few short questions, which will enable the pizza chain to personalise any offers. The Pizza Express website provides a full list of locations throughout the UK and also features the full, up-to-date menu. While you’re visiting the site, don’t forget to head to the “Fresh Offers” section, where you will find the latest discounts, such as 25% off food, mid-week deals, and similar promotions.

Looking for a unique gift idea for family or friends? Then consider Pizza Express gift cards, which can be loaded with up to £250 of restaurant credits. Electronic gift cards are also available and can be sent via SMS or e-mail. An excellent member scheme for regular Pizza Express visitors.

Beefeater GrillFree Beefeater Grill Birthday Treat

If you eat out on a regular basis, check out this member deal from Beefeater Grill, where you can earn rewards for signing up to The Reward Club. This loyalty scheme also entitles you to a free treat when it’s your birthday. Obtain a card from your local restaurant, then activate online to complete the registration.

Beefeater Grill’s Reward Club works as follows: each time you purchase food or drink, you’ll earn 5 points for every £1 you spend. 300 free points will be credited to your account upon sign-up. When you earn 500 points, you’ll get a £5 voucher, which you can use to obtain a discount. Additionally, as a member, you’ll also be entitled to special offers for your local restaurant as and when they become available.

On the Beefeater website, you’ll find a list of restaurant locations, along with the full menu. Either enter a restaurant name or city/town name, then view the list. The website lets you book a table online, which is ideal if you’re in a hurry.

The Beefeater homepage features an overview of the latest promotions, such as desserts, evening meals, and more. To receive the latest promotions, sign-up to the Beefeater e-mail newsletter, or follow on social media.

The website also caters for children. Head to the “Kids’ Menu” section to view the latest deals for children, drinks for kids, and puddings. There’s also an activity pack available that helps to keep kids entertained throughout their meal.

Brewers FayreFree Birthday Meal at Brewers Fayre

Join the Bonus Club at major chain Brewers Fayre to qualify for loyalty discounts, plus a free meal when it’s your birthday. Request a free Bonus Club Card at your local Brewers Fayre, then activate the card online for the latest deals.

Upon sign-up, you’ll get 250 worth of free points (worth £2.50). The more you eat out at Brewers Fayre, the more points you can collect, and the more discounts you can claim. Every £1 you spend on food or drink, you’ll earn 5 points, worth 5 pence. So if you’re a regular, this can soon add up. In addition, the scheme brings you personalised offers based upon what you tend to eat or drink.

Brewers Fayre operate over 100 restaurants across the UK. To find your nearest location, just use the search feature on the website. You can search by town/city name or see a list by county. The website lets you book a table online and view the complete menu, or you can find out more information by visiting the Brewers Fayre News section. The latest deals can be found on the homepage, including daily specials, such as Sunday Carvery.

To keep updated with the latest goings on at Brewers Fayre, you can follow the restaurant chain on social media.

GrazeGraze: 1st and 5th Snack Boxes Free

This high quality, healthy snack food company are offering your first and fifth box of tasty nibbles free of charge. There’s over 100 exciting snacks available at Graze, all nutritionist-approved, which are delivered direct to your door. Customise your own selection today. Please note: a credit card is required to take advantage of this offer, but you may cancel at any point.

Graze snack boxes contain no artificial colours, preservatives or flavours. Each box contains four compartments, which you can customise with over 100 different snacks. Each box usually retails at approximately £3.99, but this promotion entitles you to your first and fifth box free of charge.

For your first free box, you can select from three options: Variety Box (the best way to get a feel for Graze), Light Box (low calorie snacks), and Protein Box (sourced on protein content).

IMPORTANT NOTE: No direct debits are set up at Graze and payment for snack boxes is taken the day before the box is sent, so it’s easy to cancel. Graze operates a regular delivery service, but you can halt these at any point. The service allows you to pay per box and you’ll never be tied into a subscription. The usual retail price per box, as stated before, is £3.99. The credit card is used to confirm your first free box, but after that, you can cancel if you wish to do so. More details can be found on the official Graze website.

Greggs RewardsGreggs: Free Birthday Treat & Loyalty Scheme

Register for Greggs Rewards, a loyalty scheme from the high-street bakers, to get access to regular freebies, prize draws, plus a free birthday treat. Just download the smartphone app to enjoy all these benefits. It comes highly recommend if you’re a regular customer of Greggs.

After downloading the Greggs Rewards app, each time you visit Greggs, you’ll earn points. Purchase seven hot drinks and get the eighth drink free of charge. In addition, you will also be entered into a “members only” prize draw for a chance to win £50 every month. There are five cash prizes up for grabs every month.

The app also lets you complete purchases “on the go” without exchanging cash. This makes every visit quicker and less hassle. The account management features allow you to keep a check on your account and gain access to the latest deals and freebies. There’s also a nifty tool that helps you locate your nearest Greggs shop.

Although you needn’t allocate money to your account immediately, if you do so and deposit £10, you’ll be entitled to a freebie right away, on top of the various other benefits. Visit the website for further details.

The Greggs Rewards smartphone app is available for iPhone and Android users.

Gourmet SocietyGourmet Society: 3 Month Trial For Only £1

Register at The Gourmet Society to obtain a three month trial of their dining card for only £1, which entitles you to discounts at over 6500 restaurants throughout the UK. This trial is ideal for anyone who eats out a regular basis.

Popular restaurants the card can be used at include: Prezzo, Bella Italia, Cafe Rouge, La Tasca, Beefeater, Chef & Brewer, Vintage Inns, Handmade Burger Co. and plenty more. From time to time, cinema ticket discounts are also available to card holders.

Registration is very easy and can be completed within a few minutes. The card can be used widely around the UK and this even includes at peak times in some cases (including weekends at many participating locations). This means you can enjoy money-off at a time and place convenient to you. The card entitles you to unlimited use and instant access after registration, so you can begin saving right away. Simply search for a nearby restaurant and complete the discounted booking process.

A mobile app is now available and lets you search restaurants, book tables, get directions and read reviews by other Gourmet Society members. This handy tool is available for both Android and iPhone/iPad users. A corporate membership scheme is also available and entities businesses to discounted rates when using restaurants for staff, clients and product launches.

TGI FridaysFree Appetiser At TGI Fridays (App Download)

Are you a fan of the popular TGI Fridays restaurant? Download the new app to your smartphone and you’ll be entitled to a free appetiser on your next visit. The app also lets you manage your loyalty rewards (ideal if you’re a regular visitor).

Register for the “Benefits For Friends” scheme online or via the app to become a loyal fan of TGI. Launched in 1965 in New York, TGI Fridays is a great place to eat and drink, and generally a place where you can have a fun-filled time.

With over 50 restaurants in the UK alone, and many more across the globe, the restaurant and bar serves up some tasty dishes, including appetisers, sharing platters, grills and steaks, handcrafted burgers, and a host of dips, salads and accompaniments to satisfy even the most demanding of tastes. The range of drinks is also vast, especially the legendary range of cocktails.

The TGI Fridays website contains a useful search facility, where you can pinpoint your nearest location and see any offers currently available. Just enter a city/town name or post code to see a list of nearby restaurants. Booking a table can also be completed online. Select the number of guests, a date, and then complete the booking (subject to table availability). Menus can be downloaded from the website.

App users also gain entry into exclusive prize draw entries, so be on the lookout for those, as well.

Remember: At TGI, it’s always Friday!