- Here, we feature the latest free food and drink samples in the UK. Including free tea and coffee, doughnuts, vouchers, and more.
- Many companies provide free stuff when they launch a new product. Others do it as a perk for your continued business. And some reward you on your birthday!
- If you are aware of any other food freebies, please contact us.
Sign-up for the “Eat Natural Community” for a chance to test out new cereal bar and granola products before they’re released to the public. Registering also gives you access to nearby “Eat Natural” sponsored events dedicated to healthy eating and fitness. Apply to become an “Eat Naturalist” by completing the easy form. If you are lucky, you will be asked to provide feedback on sampled products. (UK Only)
Register to become a Booths membership card holder and you’ll be entitled to a free takeaway hot drink, when you bring a 12oz reusable cup into store. You can claim one free hot drink every day. Card members can also get other benefits, such as unlimited half price hot drinks, a weekend newspaper benefit, discounts on afternoon tea, and more. (UK Only)
Free Crunchy Taco at Taco Bell
Like visiting Taco Bell? Here, you can claim a free Crunchy Taco. Just register for Taco Bell’s loyalty club by downloading their smartphone app (available for Android and Apple iOS). Additional rewards are available as you accumulate more points. You’ll also be entitled to other goodies and exclusives as and when available. (UK Only)
Sign-up at O’Neill’s to claim a voucher, redeemable for a free welcome drink at the popular Irish-themed pub chain. You can select from a free pint of beer, a soft drink, or a glass of wine. By completing the registration, you’ll also be entitled to more goodies and exclusive giveaways as and when available. Registration only takes a minute or two of your time. (UK, excluding Scotland)
Graze: Get Your 1st Box For Only £1
Not quite a freebie, but a great offer nonetheless. This healthy snack food company are offering your first box of tasty nibbles for only £1. There’s over 100 exciting snacks available at Graze. And they’re all nutritionist-approved and delivered directly to your door. Customise your own selection today. Please note: a credit card is required to take advantage of this offer (but you can cancel at any point without extra charges). (UK Only)
Toby Carvery – home of the roast – is a popular place to get a carvery meal at a reasonable price. Download the Toby Carvery smartphone app to claim a free starter or dessert, plus gain access to many more freebies throughout the festive period. Prizes and freebies will appear as a QR code in your app wallet. Available for Android and Apple iOS devices. (UK Only)
Free Pineapple Daiquiri at Browns Brasserie
Here’s a free drink offer from Browns Brasserie & Bar (locations across the UK). For a chance to claim a free Pineapple Daiquiri cocktail, become a Friend of Browns by registering for their e-mail newsletter service. This provides you with exclusive news, vouchers, and access to any future freebies as and when available. (UK Only)
Sign-up for the Pukka Herbs Collective to claim a free welcome pack, containing eight organic tea samples. These include “three ginger”, “earl grey”, “night time”, “turmeric active”, and more. Joining the Collective also means you’ll get first pick of any future freebies and competitions. To claim your free tea bags, just complete the online registration. (UK Only)
If you enjoy eating at Gourmet Burger Kitchen (GBK), you can claim free rewards by downloading their smartphone app. This includes free side orders, birthday freebies, loyalty bonuses, and more. Extra features include full menu access and instant phone ordering. Just download the app and complete the registration. (UK Only)
Free Crêpe Pancakes at Crêpeaffaire
Register for the Crêpeaffaire Club by downloading their popular smartphone app. This entitles you to a free crêpe on your birthday. The app also provides a loyalty scheme, where you can gain extra free goodies, including future freebies and prize draw entries. Over 15 Crêpeaffaire outlets are available in the UK. (UK Only)
Join the Colonel’s Club and download the smartphone app to get a free side order of chicken at KFC. This loyalty programme allows you to collect stamps with every purchase. The more stamps you collect, the more rewards you get. 3 stamps are available when you register via the app. This entitles you to a free side of chicken. (UK Only)
Download the Ember Inns smartphone app to be entitled to a free welcome drink. You’ll also be eligible for other free food and drink offers when available, including freebies on your birthday. The app even lets you collect loyalty rewards, redeemable for free side orders and various other goodies. Available for Android and Apple iOS mobile devices. (UK Only)
Download the All Bar One app to your smartphone to gain a free welcome drink. You can also earn other rewards as and when available. Features include access to the latest menus, table reservations, a wine library, and loyalty rewards. The app is available for Android and Apple devices. (UK Only. Requires smartphone app download)
Free Kids Meal at Giraffe Restaurant
Claim a free kids meal at Giraffe, the popular restaurant chain. This offer is valid upon the purchase of any main meal. Just complete the short form on the offer page to download a voucher. Show this at the time of your order to claim. Please note: kids breakfast is not included. A few other terms and conditions apply. (UK Only. Free upon purchase of main meal)
With this smartphone app called Refill, you can find free water refill stations across the UK. Instead of buying a new water bottle when out and about, you can save money and reduce plastic waste. The app is user-friendly and allows you to quickly search for businesses offering free refills. (UK Only. Available for Android and Apple devices)
Register for IKEA Family to receive regular special offers, including a free hot drink when you visit the store Monday to Friday. Members are also eligible for workshop events, where available. Sign-up today to receive your IKEA Family card. You will need to show this in-store to receive your free cup of tea or coffee. (UK Only)
Sign-up for Friends of Yorkshire Tea to gain access to freebies, exclusive offers, and the latest news. This free membership club is popular with tea lovers across the country! Just enter your name and e-mail address to register. You will receive periodic freebies as and when available. (UK Only)
Play the “Find the Match” game at Bella Italia for a chance to win a range of exclusive prizes. You can win free drinks, starters, and desserts. Please note: you need to match all the cards in the game to claim a freebie. Offers available at participating locations only. (UK Only)
Gourmet Society: 3 Month Trial For Only £1
Not completely free but a great offer nonetheless. Register at The Gourmet Society to obtain a three month trial of their dining card for only £1. This entitles you to discounts at over 6500 restaurants throughout the UK. Just some restaurants the card is valid for include Pizza Express, Bella Italia, Prezzo, STRADA, Giraffe, etc. (UK Only)
Free Birthday Brew with T2 Tea Society
Sign-up to become a member of the T2 Tea Society to join a community of tea lovers. You’ll get free treats throughout the year, special access to events, a free birthday brew, and more. Sounds good? Registration is fast and easy. Enjoy! (UK Only)
Free Cocktail at Pitcher & Piano
In February, you can claim a free “Sweets For My Sweet” cocktail at Pitcher & Piano. Simply complete the registration to qualify for a free code. If you’re already registered, check your e-mail inbox for the latest promotional code. Available at participating locations only. (UK Only)
Free Birthday Shake at Ed’s Easy Diner
Ed’s Easy Diner, the fun and quirky 1950s-style diner is offering you a free milkshake on your birthday. Besides this, the company offers regular freebies throughout the year. Just complete the registration to become a member of “Ed’s Club”, which entitles you to a free starter or dessert (upon the purchase of a main meal), plus a free birthday treat. (UK Only)
Free Drinks Stuff From Schweppes
Sign-up for the 1783 Club to receive a complimentary free gift from the Schweppes drinks brand. This includes money-off vouchers and other periodic surprises. The 1783 Club allows you to stay in touch with the latest drinks trends. The club also provides tasty recipes for cocktails (ideal for impressing family and friends at parties). Complete the short registration to become a member. (UK Only)
Register to become a member of myWaitrose and once you receive the membership card, use this to claim a free tea or coffee at participating Waitrose stores throughout the UK. You may select from the following drinks: Americano, Cappuccino, Latte, Tea and Mocha. No purchase is necessary. (UK Only)
Get a free Original Glazed doughnut by becoming a member of Friends of Krispy Kreme. This free membership club gives you access to free stuff at participating outlets. All you have to do is register for their e-mail newsletter. Other exciting offers are available from time to time. (UK Only)
Here, you can request a free pack Redbush Tea from the Redbush Tea Company. If you haven’t requested a sample before, they will send you a free taster of Original Redbush, Redbush Citrus, and Redbush Chai (three tea bags). All varieties are caffeine-free and incredibly tasty, especially when combined with fruit juice or similar. (UK Only)
Free Birthday Treat at Las Iguanas
Sign-up to the Las Iguanas e-mail newsletter to qualify for a free treat on your birthday. The Latin American restaurant chain also provides regular discounts and promotions to subscribers. Please note: the birthday treat can vary depending on the season, but typically includes a free drink, a free dessert, or (in some cases), a completely free meal. (UK Only)
Free Tickets to The Allergy & Free From Show
Here, you can order free tickets to The Allergy & Free From Show, Europe’s largest free-from event in London, Liverpool, and Glasgow. Fill out the short form to obtain free, printable event tickets. (UK Only)
Free Coffee & Birthday Treat at Benugo
Sign-up for the Benugo newsletter to be eligible for a free coffee at the popular London-based restaurant chain, plus a free treat when it’s your birthday. You can claim a free coffee at over 15 locations across the capital. (UK Only)
Free Birthday Burrito at Barburrito
Register for the Barburrito loyalty scheme to get a free burrito on your birthday. This loyalty card scheme from the popular Mexican food restaurant also entitles you to accumulate points on your purchases, redeemable for future discounts. (UK Only)
Free Birthday Surprise at Pizza Express
Sign-up to MyPizzaExpress, the Pizza Express member club, to get a free surprise on your birthday, plus exclusive discounts and offers throughout the year. This service also provides the latest news and menu updates. (UK Only)
Free Beefeater Grill Birthday Treat
If you eat out on a regular basis, check out this member deal from Beefeater Grill, where you can earn rewards for signing up to The Reward Club. This loyalty scheme also entitles you to a free treat when it’s your birthday. Obtain a card from your local restaurant, then activate online to complete the registration. (UK Only)
Free Birthday Meal at Brewers Fayre
Join the Bonus Club at major chain Brewers Fayre to qualify for loyalty discounts, plus a free meal when it’s your birthday. Request a free Bonus Club Card at your local Brewers Fayre, then activate the card online for the latest deals. (UK Only)
Greggs: Free Birthday Treat & Loyalty Scheme
Register for Greggs Rewards, a loyalty scheme from the high-street bakers, to get access to regular freebies, prize draws, plus a free birthday treat. Just download the smartphone app to enjoy all these benefits. It comes highly recommend if you’re a regular customer of Greggs. (UK Only)
Are you a fan of the popular TGI Fridays restaurant? Download the new app to your smartphone and you’ll be entitled to a free appetiser on your next visit. The app also lets you manage your loyalty rewards (ideal if you’re a regular visitor). (UK Only. Needs App Download)
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