Free Health & Fitness Stuff

In this category, you will find a collection of free health and fitness stuff. Many of the best offers available include free gym memberships, where you can test-drive a nearby fitness centre prior to committing to a membership. Other freebies up for grabs include free health checks, eye and hearing tests, personal hygiene products, and more. Remember to recommend this site to your friends and family so they can enjoy the best free stuff.

  • Village Gym

    Free Village Gym Open Weekend

    Register for a pass to Village Gym between 22nd and 23rd September. The free weekend pass gives you access to the gym floor, swimming pool, plus a variety of exercise activity classes. Simply complete the registration form to claim your free pass. (UK Only)

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  • TENA Lady

    Free TENA Lady Products

    TENA are currently giving away free trials of their lady liners, designed for bladder weakness. Select the product you'd like to try, then complete the short online form to claim. You can select from the following varieties: Lady Mini Night, Lady Discreet Mini & Normal, Lady Extra & Extra Plus, Lady Pants Discreet M & L, Lady Maxi, and others. (UK Only)

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  • Always Discreet

    Free Always Discreet Sample

    In this latest promotion, you can request a trial pack of Always Discreet, a product for people who suffer from a sensitive bladder. You may select from four varieties, subject to availability: "Liners", "Small", "Long" or "Normal M". As well as the freebie, you will also receive a money-off voucher, redeemable on your next purchase. (UK Only)

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  • Always Dailies

    Free Always Dailies Pantyliners

    At the SoPost website, you can request a free sample of Always Dailies Pantyliners. The product contains individually-wrapped, thin and comfortable liners, designed for a hectic, busy lifestyle. To obtain your freebie, simply fill out the short form, ensuring you provide accurate delivery details. (UK Only)

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  • Sylk

    Free Sylk Intimate Moisturiser

    For a limited time only, you can claim a free sample of Sylk Natural Intimate Moisturiser for women. To get a single-dose sachet, just complete the quick form with your details. Please allow approximately ten days for delivery. (UK Only)

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  • BHF CPR

    Free CPR Training Course

    Sign-up for a British Heart Foundation Heartstart course to learn emergency life-saving skills, including CPR, how to help someone choking, how to respond to bleeding, how to recognise a heart attack, and more. Nearly 2000 schemes are available across the UK, both in schools and the local community. (UK Only)

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  • Lights by TENA

    Free Lights by TENA Sample

    Follow the Order Sample link on this page to request a free pack of Lights by TENA, a new range of products designed to help assist with bladder weakness. You may select from one of four varieties. All deliveries of this product are discretely packaged. (UK Only)

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  • Total Fitness

    Free Total Fitness Gym Pass

    Sign-up for a free tour at Total Fitness, a well-established gym chain with over 15 locations across the north of England and Wales. With great facilities, including swimming pools, cafes, spin studios, free weights, steam rooms, and even a smartphone app, Total Fitness has your fitness goals covered. (UK Only)

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  • Nuffield Health

    Free Nuffield 1-Day Gym Pass

    Nuffield Health are offering a free health club trial at one of their many fitness centres throughout the UK (approximately 100 locations). Fill out the short form, telling Nuffield your major health and fitness concerns, and you'll be able to claim a free 12-point health MOT, a custom fitness action plan, expert advice, plus access to online fitness tools. (UK Only)

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  • Marriott Leisure

    Marriott Leisure Club 1-Day Trial Pass

    For a limited time only, request a free 1-day trial pass for Marriott Leisure Club. This guest pass from the world renowned hotel chain entitles you to try out facilities at over 40 different locations across the UK before committing to a membership. Select a nearby club and then follow the instructions to complete your booking. (UK Only)

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  • OneTouch

    Free OneTouch Verio Flex Meter

    If you suffer from diabetes and are currently on insulin therapy, you can request a free OneTouch Verio Flex blood glucose meter. The device helps you easily understand your blood glucose results. It is also compatible with smartphones and tablets (Android and Apple iOS). Complete the short survey to see if you qualify. (UK Only)

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  • Depend

    Free Depend Product Sample

    Click to obtain a sample of Depend Real Fit or Active Fit protective underwear for men and women, a range of products to help those who suffer from bladder weakness. Various sizes are available. Just select your preference and add to cart. The freebie will arrive in discreet packaging. (UK Only)

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  • Free 1Life Card

    Free 1Life Card: Leisure & Fitness Deals

    Would you like to bolster your fitness and get involved in local activities? Register here to order a free 1Life card, which entitles you to numerous fitness and leisure deals across 50 locations in the UK, from gym trials and sports activities to discounts at popular restaurants. (UK Only)

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  • Acuvue

    Free Acuvue Contact Lenses Trial

    If you're thinking of trying contact lenses (or even if you already wear them and want to try a new variety), here you can obtain a free trial of the Acuvue brand. Sign-up, check your e-mail and then print off the voucher and present to a participating optician. (UK Only)

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  • Boots Hearing

    Free Hearing Test at Boots

    As part of the Boots "Great Big Hearing Check", the high-street chemist is offering free hearing tests in participating stores. Book a free appointment online for a 15-minute hearing check up with a qualified Audiologist. Offers on hearing aids are also available. (UK Only)

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  • QHotels Gym

    Free QHotels 1-Day Health Club Pass

    Want to increase your fitness? Request a free 1-day gym membership pass for two people, courtesy of QHotels. The luxury hotel chain has over 24 fitness centres across the UK. This VIP guest pass is worth approximately £30. (UK Only)

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  • Lloyds Pharmacy

    Free Diabetes Test At Lloyds Pharmacy

    Get checked out for diabetes at participating Lloyds pharmacies throughout the United Kingdom. To see if your nearest pharmacy provides this service, enter your town or postcode into the search box. Over one million people have already been tested. Available for ages 16 and above. (UK Only)

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  • Dailies Total 1

    Free Dailies Total 1 Contact Lenses Trial

    Want to try out contact lenses? Visit this site to claim a voucher, redeemable for a free trial pack of Dailies Total 1 contact lenses from Alcon. Just take the voucher to a participating optician to find out more about arranging a free trial. (UK Only)

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  • Xercise 4 Less

    Xercise4Less: Free Day Pass

    In this post, we’ll look at an up-and-coming fitness provider, Xercise4Less. This ever-growing fitness chain won “Budget Gym of the Year” as part of the National Fitness Awards. Claim a free trial session here. (UK Only)

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  • British Military Fitness

    British Military Fitness: Free Trial

    Register for a free session of the increasingly popular outdoors exercise class, British Military Fitness. The fitness programme is available at over 120 venues, and over 400 classes are conducted every week. (UK Only)

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  • TENA Men

    Free TENA Men Samples

    TENA are offering a sample of the male variant of their product. To obtain a trial pack of TENA Men for bladder weakness, complete the request process with your details. Please note: there is a limit of one pack per person whilst stocks last. (UK Only)

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  • DW Sports Fitness

    Free DW Fitness Guest Pass

    Request a free guest pass for DW Fitness clubs. This free gym pass entitles you to test-drive all facilities at DW for one day only. There are over 50 locations throughout the UK. To obtain, add your details to the form, remembering to enter a valid telephone number and e-mail address. (UK Only)

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